The Heart Chakra is the space of Divine love, unconditional love. This is a feeling and a depth of emotion that is given and received without motive or expectations; the nonjudgmental energy we use to heal ourselves and others; the foundation of compassion and forgiveness. The Anahata holds the space of human kindness, gratitude, and forgiveness, and is the center of our love for others, our love for ourselves, and the Universal love of all.
Our hearts are the soil of our soul, and whatsoever we plant in our hearts takes root. It grows, nourished by our thoughts, actions, and our beliefs. Many times in our lives we inadvertently plant negative seeds in the soil of our hearts.