With a focus on breathwork and body alignment, the Morning Meditation offers a gentle yet potent way to rise and shine.
This guided meditation is offered by Priestess Brandi Auset as an addition to your morning practices and rituals. It is a simple breath working, designed to stimulate the chakras and promote wakefulness. Perform this meditation any time you need to awaken your mind and energy, and stay centered in your power throughout your day.
11 minute meditation, immediate download in mp3 format